Benefits of Massage

• -Stress Reduction
• • Reduces stress, relaxes the body and calms the mind
  • Strengthens the immune system
• -Flexibility
• • Tones the skin, releases muscle spasms and cramps
  • Increases tonification of the muscles and improves the range of motion
• -Circulation
• • Stimulates blood circulation to the skin and venous flow back to the heart
  • Increases lymphatic flow in the body and rids the body of metabolic waste
• -Awareness
• • Facilitates self-awareness of the body, tensions and emotions
• -Centeredness
• • Fosters a loving attitude toward the body and enhances an overall sense of well-being

 

Bob Brame, LMBT #471

I am a licensed massage and bodywork therapist. I offer swedish, deep tissue, energy work, and breath work integrating these techniques into a therapeutic session. I have an intuitive ability that incorporates a holistic approach to bodywork that recognizes the interdependence of energy systems within the body.

Our time together should have a positive and lasting effect on both body and spirit. My goal is to provide a peaceful, safe, and fostered environment with deep connection, mutual respect, focused attention, absolute discretion, and effective communication.

Contact Bob for more info

bob@holoquest.org